Welcome to Bumps Aquanatal
Welcome to Bumps Aquanatal


What is aquanatal?

  • Gentle but effective exercise in water for the pregnant woman.

Why aquanatal?

  • Use the natural bouyancy of water to give you the confidence to give you and your bump a safe but effective workout.
  • Maintain your fitness in a fun and friendly environment.
  • Another woman can exercise with you even if she's not pregnant.

Why Bumps Aquanatal?

  • Bumps is run by Karen Stone, an experienced midwife with specific aquanatal training.
  • An enjoyable but challenging fitness programme designed specifically for pregnant women.
  • Oundle School swimming pool provides the perfect conditions with:
  • warm and safe water;
  • a qualified lifeguard on duty at all times.
  • Fully insured and acredited by The Federation of Antenatal Educators.

Where & When?
  • Aquanatal will restart in the spring. Check back here for exactly where and when.

Who do I contact?

  • karen@bumpsaquanatal.co.uk
  • 07879 221572
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Welcome to Bumps Aquanatal